abstract |
A method of determining an optimum wellness regime is described. The method identifies one or more traits - one or more physiological, behavioural and/or biological states of the user; identifies one or more genetic factors and one or more environmental factors of the user that are relevant to one or more of the traits; assigns a weighting to each genetic and/or environmental factor for the traits that defines the likely effect that the genetic and environmental factor has on the traits; calculates a trait score for each trait based on the weightings assigned to each trait, each trait score indicative of the likely biological, behavioural or physiological response of the user to the trait; defines a trait profile for the user from the trait scores, said trait profile characterizing the users likely biological, behavioural or physiological response to a wellness regime; and determines, based on the trait profile, a wellness regime that is optimised to the goals of the user. |