| abstract |
A training cabin combining light therapy and active training, in order to enhance the effect of physical training. Said system containing a height adjustable shelf holding a light therapy lamp and a computer screen, wherein the height of the shelf can be adjusted to be at eye level with the user, whether the user performs lying, sitting or standing exercises, in a manner that keeps the lamp and computer screen in place during height adjustment of the shelf. Further, a method of motivating, energising and training people with disease, frailty or disability effectively through use of a training cabin combining light therapy and active training. |