| abstract |
This disclosure describes a training bag apparatus including weights of the apparatus, one or more fixed and removable components. The training bag is adaptable for exercises wherein one or more fixed and removable elements is utilized as a slam bag, sled, backpack, weighted vest with adjustable internal weights to utilize individually or as an entire training system. The fixed and removable elements comprise of grips, adjustable straps, draggable surface, backpack straps, harness, connecting straps, adjustable internal straps with internal filler weights to use individually and/or as a complete set. |