abstract |
There is provided a method of creating a presentation of a current awake-energy level, comprising: computing an estimate of initial awake-energy at a wake-up time of a target individual according to sleep-parameters computed according to a time interval that includes a previous night sleep, computing an estimate of a current awake-energy of the target individual indicative of a remaining amount of an estimated maximal amount of available awake-energy, computed according to the initial awake-energy and according to awake-parameters computed for an awake-time interval based on output of sensor(s) comprising: a physiological sensor that senses a physiological parameter, and/or an activity sensor that senses an activity, and outputting, via a user interface, an indication of the current awake-energy, wherein the computing the current awake-energy and the outputting are dynamically iterated over the awake-time interval while the target individual is awake. |