| abstract |
An apparatus and method for generating sleep-inducing stimuli, including a programmable controller operable for generating a sleep-inducing rhythm; and a transducer unit containing at least one transducer connected to the controller for receiving the sleep-inducing rhythm and generating and applying the sleep-inducing stimuli to a user in accordance with the rhythm. The stimuli may be in the form of vibration, warmth, light, sound, and/or electrical current. The stimuli are adapted to induce alpha, theta, and/or delta brain waves to induce sleep. |