| abstract |
A method and apparatus for providing biofeedback during a meditation exercise are disclosed. In one aspect, the wearable device includes one or more biometric sensors and a user interface. The method may involve prompting the user, via the user interface, to perform a meditation exercise, the meditation exercise being associated with a target physiological metric related to the physiology of the user. The method may involve measuring, based on output of at least one of the one or more biometric sensors, a physiological metric of the user during the meditation exercise. The method may involve determining a performance score indicating the user's performance during the meditation exercise based on comparing the measured physiological metric with the target physiological metric. The method may involve providing, via the user interface, based on the performance score, feedback information indicative of the user's performance during the meditation exercise. |