| abstract |
The present invention provides a new composition for promoting sleep.nThe present invention provides a composition for promoting sleep, using bacteria belonging to Bifidobacterium breve as an active ingredient. The sleep-promoting composition of the technology can prolong non-rapid eye movement sleep and rapid eye movement sleep, reduce spontaneous activity during sleep, reduce awake time during sleep, or prolong sleep time. The sleep-promoting composition of this technology can also reduce the difficulty of waking up during the day. The sleep-promoting composition of this technology can be used for pharmaceutical compositions, beverages, and food compositions. |