abstract |
The invention is intended to determine the training mode of a swimmer. The purpose of the invention is to improve accuracy. The method is characterized by the following techniques. Physical exercise is performed, blood pH is measured, the magnitude of the deficiency of buffer bases and the partial pressure of carbon dioxide are measured, the time for re-examination of blood is determined, and through this time the blood pH is again reduced and the deficit of the buffer increases. grounds relative to the norm or when restoring the pH value and the deficiency of the buffer bases to the physiological norm and the partial pressure of carbon dioxide below the norm, train with heart rate scheny not more than 160 beats / min in combination with the reception by the oral bikarbonatsoderzhaschey salt mixture. Repeated blood tests and the additional measurement of carbon dioxide partial pressure increase the accuracy of the method. |