| abstract |
A limb support motion system is described. The system includes two knee sliders and two hand sliders. Each knee slider includes a knee pad and a knee base. The knee pad includes a recess configured to receive a user ' s knee. A knee-bone support is disposed within the knee portion to support a user's knee bone when using the knee slider. Alternatively, each hand slider includes a hand pad and a hand base. The hand pad includes a series of finger press-in portions positioned next to the thumb receiving portion. Importantly, the knee base and hand base are made of a rigid and slippery material for easy sliding movement of the slider across the ground. Therefore, through the use of the exercise system, the user can support the hands and knees while sliding the hands and knees across the ground to perform various exercises. |