| abstract |
In the present invention, in healthy individuals who are not constipated, even if there is regular defecation, food residues that have stayed in the gastrointestinal tract for a long time due to overeating, etc., can be moved at a speed that is not accompanied by sputum effects or discomfort Provided is a food or a preventive medicine capable of preventing colorectal cancer and maintaining / promoting health by suppressing adverse effects on the human body due to expeditious discharge. That is, by using an appropriate amount of one or more selected from indigestible saccharides, low-viscosity water-soluble dietary fiber, and magnesium compounds, it does not cause swallowing, does not become loose stool, has no unpleasant side effects, and has a maximum digestive tract. The transit time can be shortened and colon cancer can be prevented. In addition, by using appropriate amounts of lactulose and magnesium oxide, the gastrointestinal transit time can be shortened without anxillary action, without loose stool, and without unpleasant side effects. |