| abstract |
The invention provides a food recipe with health-preserving and health-care functions and a preparation method thereof. The food recipe includes the following raw materials in parts by weight: Chinese wolfberry, rhizoma polygonati, big red dates, tremella fuciformis, white granulated sugar, hawthorn, and pericarpium citri reticulatae. The preparation process adopts a traditional water decoction extraction method, an extract is directly subpacked into bags, the process is simple, and a food is convenient to take. The food is applied for enhancing the immunity of bodies, enhancing appetite, resisting fatigue, delaying aging and the like. |